Holistic Nutrition Consultation

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We have two wonderful Registered Holistic Nutritionists at Flourishing Families. All nutritional consultations are provided by either Crystal Pedherney from Pedherny Holistic, or Taryn Firkser from Aubergine & Olive.

Bringing balance to your body systems is the ultimate goal in this relationship; as balance

resumes in your body, so does its ability to heal, reduce inflammation, and regulate hormones

& mood. Through a thorough needs assessment, your nutritionist will gain an in-depth understanding of current imbalances and how they relate to your primary concerns. With this knowledge you will work together to determine an approach that will work best for your current lifestyle and eventually move towards adding behaviors and growing habits in an effort to help make lasting change.

A workshop series designed to empower women to make informed decisions about what is best for themselves and their babies from preconception, during pregnancy, and during the postpartum period and beyond

 We will meet once, and discuss your desired goals and outcomes. If necessary, I will create a program that outlines easy to follow steps to move you towards your goals. Subsequent appointments can be requested any time to answer questions, provide insight or

make adjustments to your plan.

We will meet on a regular basis for 6-12 months depending on your needs. You

will be provided with a program that outlines easy-to-follow steps to help you work towards your goals. Your plan will be updated based on your changing needs.

Learning together provides motivation, accountability and builds community. If

there is enough interest in a particular goal, program or health concern on which to focus, we

will hold monthly meet-ups that serve to educate and motivate you to make lasting change.