Winter retreat - Nourishment, Connection & Deep Rest
Join us this January for a luxurious one-day retreat designed to help you reset, soften, and begin the year with intention. This intimate gathering weaves together deep rest, ritual, and rejuvenation - offering you a full-body exhale and a return to yourself.
Your retreat experience includes:
Six Hours in the Thermal Spa
Enjoy full access to the spa’s thermal cycle — hot pools, cold plunges, saunas, steam rooms, and quiet rest areas. Move at your own pace as you unwind, release tension, and let the warmth carry you into deep relaxation. Optional spa treatments will be available at an additional cost for those who want to indulge even further.
Opening Circle & Altar Building
We’ll begin our day by gathering in circle, arriving together with intention. As a group, we’ll co-create a simple altar — a shared space of beauty, grounding, and symbolic meaning to anchor the journey ahead.
Restorative Yoga Class
Sink into a gentle, restorative yoga practice designed for all bodies and experience levels. Expect cozy props, slow movements, and long, nourishing holds that invite your nervous system into calm.
Oracle & Tarot Card Pulls
Receive intuitive guidance through oracle and tarot card offerings. Whether you’re seeking clarity, direction, or affirmation, these gentle tools help illuminate what’s ready to grow in the year ahead.
Self-Guided Energy Alignment & Massage
Carve out time for quiet inner work with guided prompts that support energetic alignment, grounding, and self-massage. Think of this as a personal mini-treatment - tuning in, nurturing your body, and reconnecting with your own intuitive wisdom.
Catered Lunch
Savour a beautifully prepared, nourishing catered lunch - a moment to pause, enjoy, and be cared for.
Curated Gift Bag
Each participant will receive a thoughtful gift bag filled with items chosen to support rest, reflection, and ritual long after the retreat ends.
Sisterhood & Community
At the heart of this retreat is connection - sharing space with a small, supportive group of women, honouring each other’s stories, and remembering that none of us walk our paths alone.
A Day to Begin Again
This retreat is your opportunity to step away from the noise of everyday life and step into softness, stillness, and luxury. Come rest, reconnect, and reset your energy for the year ahead.
A Day of Nourishment, Connection & Deep Rest.
Hosted by Practitioner and Group Facilitator, Shannon Butt,
in collaboration with Flourishing Families and Winners Retreat Boho Thermal Spa.
***Please Note: This event will take place at Winners Retreat Boho Thermal Spa, in Carleton Place.
Check out the Spa:
Limited Spots Available!
This event/retreat is open to all those with lived experience as a woman. Including non-binary folks who feel comfortable in women centred spaces.
Schedule
Saturday, January 31st, 2026
9:30am - 3:30pm