Shannon Butt

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Shannon is a Movement and Meditation Guide and Workshop Facilitator at Flourishing Families, dedicated to helping individuals—especially neurodivergent folks like herself—challenge feelings of unworthiness and cultivate the confidence to build a life they don’t feel the need to escape from. With a deep commitment to authentic healing and self-expression, Shannon embraces the motto: "Heal Out Loud."

Through her compassionate and inclusive approach, Shannon empowers her clients to connect with mindful movement, breathwork, and meditation, creating safe and supportive spaces for self-discovery and growth. Her extensive training in yoga and mental health support allows her to blend movement, mindfulness, and emotional well-being in a way that is accessible and transformative for all.

Shannon is passionate about helping others embrace self-acceptance, movement, and mindfulness as tools for healing and empowerment. She looks forward to guiding clients on their wellness journey in a space that fosters growth, resilience, and self-love.

Education & Credentials:

• Peer Support Certification – Robyn Priest Live Your Truth  - 2024
• Mental Health First Aid  - Expected May 2025
• 500-Hour Registered Yoga Teacher (RYT) – Modo Yoga, Kelowna, BC - 2017
• 200-Hour Hot Flow Yoga – Modo Yoga, Montreal, QC - 2018
• 100-Hour Restorative Yoga – Community Hearts Yoga, Waterloo, ON - 2018
• 100-Hour Yoga Fit – Modo Yoga, Sault Ste. Marie, ON - 2019