This event is created to encourage you to move.
Move your Body.
Move Energy.
Move Emotions.
Move as you unleash into YOU.
We often hold on to emotions or burdens into our bodies. At times of stress we not always have the ability to process our experiences and we intentionally or unintentionally store this energy within our bodies with the hope to get to it when we are ready. But over time we build walls for protection, create safety nets, and sometimes we lose ourselves in the process.
This is your invitation to unleash into who you are and who you are meant to be as you allow the release to unfold. You will be moving/dancing led by your own body with prompts from the practitioner. This is not a social dancing event and no dancing experience is required. You will be moving as you connect to your own energy and allow your body to unleash from the boundaries that are holding you hostage within.
Movement is refreshing.
Movement is inspiring.
Movement is necessary.
Join Zoia Nikolova in an empowering movement experience that uses guided prompts to help you release stored emotions, reconnect with your energy, and unleash your authentic self—no dance experience required.
Friday, November 7th, 2025 @ 7:00pm-8:30pm
Friday, December 5th, 2025 @ 7:00pm-8:30pm